I recently experienced the ugly misfortune of dealing with some nasty Trustees in my complex. It got me quite wound-up, and I need to address the bulldozing tactics
of people in power, that’s so often overlooked in adulthood. Bullying doesn’t always end at school, but that doesn’t mean you should have to put up with it.
Bullies often grow up, leave the playground, and become that intimidating boss or colleague, your controlling partner, an unruly neighbour, the Chairman of the body corporate, a relentless sales rep, a condescending family member, your shaming ‘so-called’ friend, or, in my case, a nasty gang of Complex Trustees.
So, what defines an adult bully?
Often, it’s the person that leaves you feeling oppressed, belittled, humiliated,
manipulated, or drained. They tend to engage regularly in behaviours that
are framed by cruel, thoughtless, or abusive action.
Delivering their ill-intent in the form of personal insults, ridiculing jokes, threats, public shaming, crossing your personal boundary or in an unwanted
invasion of your space.
The most important thing to keep in mind is that bullies prey on those they perceive as weaker than. So, by remaining passive and compliant, you make yourself the target, or remain one. Many bullies are also cowards, so as soon as their victims stand up for their rights and show backbone, the bully backs down. Being more
assertive when you’re around them is key – and here’s where the practise of personal self-esteem comes into play.
SELF ESTEEM IMPACTS
EVERY AREA OF OUR
LIVES!
Join my life-changing GOLDEN KEY COURSE and be guided by expert facilitators into finally recognizing your true value and worth in the world.
It’s an absolute game-changer!
I am so excited for the launch of my new podcast. Come and eavesdrop on some brilliant and enlightening conversations I share with phenomenal experts in their fields. We kick-off this month with a forward-thinking Integrative Psychiatrist: Dr Nai’m Moolah. Make sure to grab the gold nuggets of personal experience, medical knowledge, and deep wisdom he shares freely with all my special followers.
SPOILER ALERT: My hot line-up of upcoming guests includes my personal Fitness & Wellness Coach (and good friend), Steffi Brink, as well as Top Biokineticist and
my partner in Virtual Wellness: Jolene Mortimer, and Social Worker: Mandy Stokes, who specialises in Addiction with a particular interest in family intervention and
committals.
THE LEE FITZGERALD LONDON CONFERENCE
I’m off to the UK once again to represent South Africa. This time at The 2022 Mental Health & Addictions Workshop to be held at the London Marriott Hotel Kensington.
It promises to be an interesting and exciting event amongst Global Leaders of the Industry from all over the world! I’ll be sure to keep you posted on my
return.